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Too Much Self Care?

Too Much Self Care?

Too much self care seems like an oxymoron, right? How is that even possible? I’ve been thinking a bit about this over the last couple weeks. I had been getting up extra early to make sure that I got my exercise in as well as my morning time. I would get up at...
My Story

My Story

I have shared my story in bits and pieces over the years. I haven’t had anywhere where I have posted the bulk of my story in one place. Now I have something! Recently, I was asked to do an interview with Voyage Atlanta. This is an online publication that...
Goals I’m Struggling With

Goals I’m Struggling With

Happy Wednesday, y’all! It’s hard to believe we are almost a week into March. Yikes. I setup a bunch of goals at the beginning of the year, and now we are already a couple months in. My first goal was to get into a good exercise routine. Thanks to my new...

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