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Too Much Self Care?

Too Much Self Care?

Too much self care seems like an oxymoron, right? How is that even possible? I’ve been thinking a bit about this over the last couple weeks. I had been getting up extra early to make sure that I got my exercise in as well as my morning time. I would get up at...
My Story

My Story

I have shared my story in bits and pieces over the years. I haven’t had anywhere where I have posted the bulk of my story in one place. Now I have something! Recently, I was asked to do an interview with Voyage Atlanta. This is an online publication that...
Goals I’m Struggling With

Goals I’m Struggling With

Happy Wednesday, y’all! It’s hard to believe we are almost a week into March. Yikes. I setup a bunch of goals at the beginning of the year, and now we are already a couple months in. My first goal was to get into a good exercise routine. Thanks to my new...
“Lean In” to Your Life

“Lean In” to Your Life

Many of you know that I am involved in the Lean In community here in Atlanta. Lean In is near and dear to my heart. 75% of my current friendships came from the Lean In community. Maybe more. You guys, these are some awesome women. Smart and caring and hardworking and...
Counting Daily Joys

Counting Daily Joys

Every couple months, I mark a day in my week where I count my daily joys. This simple exercise really helps me see all the little things that add up during the day that lends itself to a happy and fulfilling life. We tend to look forward to the big things: weddings,...

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