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Too Much Self Care?

Too much self care seems like an oxymoron, right? How is that even possible? I've been thinking a bit about this over the last couple weeks. I had been getting up extra early to make sure that I got my exercise in as well as my morning time. I would get up at 4:50,...

My Story

I have shared my story in bits and pieces over the years. I haven't had anywhere where I have posted the bulk of my story in one place. Now I have something! Recently, I was asked to do an interview with Voyage Atlanta. This is an online publication that highlights...

Goals I’m Struggling With

Happy Wednesday, y'all! It's hard to believe we are almost a week into March. Yikes. I setup a bunch of goals at the beginning of the year, and now we are already a couple months in. My first goal was to get into a good exercise routine. Thanks to my new love, TURN...

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